Welcome to the Rebuild: Helping mums feel stronger, more confident and more like themselves.
mum’s, it’s time to claim yourself back
it’s time for the rebuild
Our identity changes when we become a mother, but we are so much MORE than that. The rebuild isn’t just about rebuilding our bodies post children, of course this is a big part of The REBUILD, but it’s about rebuilding our confidence, rebuilding habits and re-finding our identities.
And yes, this is the EXACT method I personally used to rebuild my body, confidence and mindset after having two children. It came to me at exactly the right time and I this is your sign that, this is your time now too.
The Rebuild
My Signature Online Coaching Programme.
A personalised journey to rebuild your strength, confidence and connection with yourself.
Buy Self-Led Plan
Your Plan. Your Pace. Your Rebuild.
No check-ins, no ongoing coaching, just the programme to follow independently.
In Person
Your in-person experience face to face with me.
Work with me in my private gym studio, learn form, technique and be challenged face to face.
Live Well With El
Founded by Ellie Leeds
Helping mums reclaim themselves, rebuild their body and rebuild their confidence.
Using a blended method of Strength Training, Pilates and Yoga.
Do you have questions about my services? Get in touch…
livewellwithel@outlook.co.uk
+44 7725 401 935
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