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Live Well With El

Prenatal & Postnatal Yoga, Fitness & Pilates

Hey, I’m Ellie

I’m a qualified Yoga Teacher & Personal Trainer who specialises in Pre & Postnatal.

I have always found the female body truly fascinating, so I knew specialising in pregnancy and beyond was going to be my calling. 

I can truly appreciate what the female body goes through during pregnancy having recently given birth myself. I know the importance of keeping our growing bodies strong throughout all trimesters and beyond.

Yoga really helped me on my personal journey in pregnancy, which is why I feel so thankful I can share this with other women. 

My style of teaching also has an influence of strength training as I believe yoga and strength go hand in hand – even in pregnancy. In my classes expect breath-work, a gentle flow, core and pelvic floor work, along with deepening your connection with your baby (in utero or earth side!)

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